After almost a lifetime of health issues with multiple doctors and surgeons I finally was diagnosed in 2021 with two autoimmune diseases, Hashimotos and Celiac disease.  Due to the Hashimotos I was hypothyroid and given a prescription to take for life and sent on my way. I had no energy, terrible gut issues along with anxiety and depression which I had been experiencing since I was 15 years old. Again, I was given antidepressants for this which I had stopped and started for 10 years (do not do this, always work with your medical practitioner). 

I had seen therapists throughout this time and yes they had helped in the short term but there was something missing. It wasn't until I got my diagnosis and I immersed my self in healing that I truly realised how connected the mind, body and soul are. This is why I developed my signature method which treats clients holistically with nervous system regulation, talk therapy, hypnosis to talk to the subconscious parts of the mind, somatic work and health coaching which all work to lower inflammation and dis-ease in the body. 

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When all these elements are working harmoniously together, that is when true healing can occur.